Guided Visualisation
After an initial relaxation technique I can transport you to a happy place of your choosing - the beach, the woods, a log cabin in the mountains - wherever you choose! I will add in different sights and scents and sounds to make you feel as though you are really there! People find this a deeply relaxing experience.
I can teach you how to anchor your visualisation, to a physical point so that you can return to this feeling of peace and calm whenever you need it.
To book: Phone, or text - Rose on 0794 113 7078 and she will help you to find a time slot which suits you.
I can teach you how to anchor your visualisation, to a physical point so that you can return to this feeling of peace and calm whenever you need it.
To book: Phone, or text - Rose on 0794 113 7078 and she will help you to find a time slot which suits you.
